After eleven sleep at night to sleep, do not let it stay up late point Whitewater Riga liver injury

Current Location: Text sleep sleep at night after eleven o'clock Whitewater Riga point, do not let it stay up late to hurt the liver 2018-3-1314: 19:40 Source: REVIEW: I do not know how many people, often stay up late at night, in fact, stay up late the damage to the liver It is the largest。 Because the liver is our body's largest detoxification organ, the liver and the evening is to focus on "working time"。 If we do not rest at this time, but the big eat and drink, will overload the liver。 When the liver is really "call" from the pain, the problem is very serious……I do not know how many people, often stay up late at night, in fact, stay up all night on the liver damage is greatest。 Because the liver is our body's largest detoxification organ, the liver and the evening is to focus on "working time"。
If we do not rest at this time, but the big eat and drink, will overload the liver。
When the liver is really "call" from the pain, the problem is very serious。 So often stay up late friends, some people more than usual care for it。 As we all know, drink plenty of water, can promote metabolism, clever you, to learn to boiled water add some "material", so over time, so you often stay up late, no longer so "hurt"!Boiled water Riga point "dates" red dates Liver, no longer new。 Experiments show that, every day to poor liver function who drink red dates water for a week to achieve the conservation of the liver, liver detoxification effect of promoting detoxification。 Chinese medicine also believes that dates water has the effect of qi and blood, the liver qi stagnation。 Jujube break apart the flesh rich, hair with warm water, which is more conducive to the liver absorb vitamin oh。

About